Men's Grooming

All You Need to Know About Septum Piercing

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Give your look an edgy vibe with a septum piercing. You can rock it with a classic ring, an easily hidden horseshoe, or a fancy design. However, before you take …

Wellness News

How To Mentally Prepare For A Second Lockdown According To A Therapist

I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”. Rather, we would be better to bulk buy SAD [Seasonal Affective Disorder] light accessories and only then immerse ourselves in the poet’s concept of “negative capability”, which translates roughly as: Don’t let uncertainty paralyse you.  It’s uncertain, …

Healthy Food

Street foods that you can eat while on a diet

01/6Savour these street snacks guilt-free while on a diet Craving some street food but can’t have it because you are currently on a diet? Do you know that there are so many delicious street foods that you can enjoy without ruining your diet? Street foods are infamous for being oily and full of calories. Not …

Men's Grooming

15 Best Facial Sunscreens to Protect Your Skin

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Sunscreen is an essential step to add to your regular beauty routine. Sunburn can not only cause cancer but from a pure vanity point of view, it also causes skin …

Mental Health

Make Your Own Kombucha

Making your own kombucha allows you to customize the taste, and it's more economical. (Bottled kombucha runs from $2 to $5 a bottle.) For your first batch, it might be helpful to order a starter kit. However you do it, make sure to carefully follow all safety instructions. (And check with a doctor before you …

Wellness News

Is Anxiety Actually Good For You?

Philosophers call it ‘our best teacher’, psychologists claim it’s ‘essential to the human condition’ and evolutionists credit it for our survival as a species, but anxiety has a really bad rep. Anyone who has experienced it knows just how deeply unpleasant and unsettling it can be — however, emerging data shows that there may be …

Wellness News

5 Ways Alcohol Impacts Your Fitness Routine

Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to keep going when it comes to being on the wagon – especially after a festive season during which many drinks were consumed. For today, let it be this: avoiding alcohol is unequivocally a good thing when it …

Men's Grooming

20 Coolest Bleached Hairstyles for Men

  Ready to reinvent yourself? Look no further! Nothing makes a statement quite like going blond. It’s one of the most dramatic changes you can make to your hair, particularly if you are naturally dark. A bleached look – whether all-over platinum white, a blond Afro, or highlights – instantly switches up your look and …